Dr. BruceApr 12How I Handle a Tough AdjustmentSome patients have tougher adjustments than others. Some days, one patient might have a tougher adjustment, and the following visit...
Dr. BruceApr 12Hiking for Health - Mind, Body and Spirit Good for Your Health, Good for Your Soul Hiking up hills is great for your health. It gives your heart and muscles a good workout, while...
Jill LendahlApr 1Printable Paleo Shopping ListHaving a paleo shopping list when you head out for grocery shopping is imperative for several reasons. Firstly, it helps you stay focused...
Jill LendahlMar 27The Marvelous Benefits of CacaoCacao isn't just a delicious treat—it's a powerhouse of health benefits. Packed with flavonoids and antioxidants, it fights inflammation,...
Dr. BruceMar 21Why Paleo is Right for YouWhy is the Paleo diet right for you? Simply put, it represents a common-sense approach to fueling your body for health. It's not merely a...
